Welcome to the Therafit Community! Mind, Body, Sole is a heartfelt creation we’ve been developing since our beginning. We are passionate about women’s wellness and wanted to have a space dedicated to women by women to share information, humor, great pictures, recipes and all things that make a body good.
Small steps can add up fast, and with our ONE STEP FORWARD Giving Campaign, we're following YOUR lead! As a brand, Therafit is a globally conscious organization. We have a sincere interest in medical research, social responsibility, education, and the preservation of our planet and its resources. We have carefully selected reputable non-profit partners that represent these shared interests. Our current non-profit partners are: Educate Tomorrow, Maternal Fetal Care International, Animal Recovery Mission and The Breast Cancer Research Foundation.
Here at Therafit, we sometimes have to remind ourselves that although we live, breathe and eat athletic shoes for women - we often don't lace up and execise enough for ourselves. Fortunately, we know of the perfect walking shoe for that!
Feeling bloated, inflammed or just blah? Try going green for a day or two - or even just for breakfast - and feel the difference in your whole body! At Therafit we try to work in wellness from the ground up, either through a comfort shoe, a long walk or good night's sleep; nothing is better for your long term health than taking care of your whole body. We love the Glowing Green Smoothie from Kimberly Snyder, author of The Beauty Detox Solution.
At Therafit, we love to eat. It keeps us motivated to wear our comfort shoes around the office (and for planning killer parties at night!). Here is our new favorite salty snack: zucchini chips. Get the recipe: http://www.theluxuryspot.com/yum-alert-zucchini-chips/
Everyone deserves a thank you for a job well done, especially those that do the personal and necessary tasks that keep our lives balanced and in order year round. From caregivers to car detailers, year-end tipping is a lovely gesture of generosity during the holiday season. Saying thanks need not break the budget nor come in the form of cash.
