Daddy's Woman: Therafit's Top 5 Best Advice from Our Dad's Enjoy your Dad and the Father figures around you. Appreciate them and the lessons they have to share. Then share with us! We love men, almost as much as we love our Therafit women! Continue Reading
The Third Metric: Are you Listening? The Third Metric: A new buzz phrase for the modern woman. Are you listening? At Therafit, we are! Continue Reading
Make Your Whole Body Happy Month: Self Love Make Your Whole Body Happy: start by loving what you've got! Continue Reading
Workouts for those of us that hate to workout Help! I hate the gym, but I also hate my spanx in summer! Continue Reading
Practicing Positive Affirmations: Cherishing Others Today's good vibe is a quote from Geshe Kelsang Gyatso - “Universal Compassion”, relating to postive affirmations for your heart, inner healing towards empathy and compassion. Continue Reading
Affirmations for Athletes: Make Your Whole Body Happy Month! It's time to take a moment and enjoy the simple things in life. At Therafit, we appreciate the long lazy days of summer that beg for reflection. Each day in June, ... Continue Reading
